Home Fitness

Team up with someone who knows how exercise can help those with various types of health conditions.  You can improve your health and lower your risk of injury, all in the comfort of your own home!

$90.00+HST

1 Hour In-Home Session
OR
1 Hour Virtual Session

- Work With A Health Professional
- Receive Customized Workouts
- Learn How Exercise Can Prevent/ Treat Your Health Concerns

$15.00 +HST

1 Hour Exercise Class Online

- Conveniently Hosted With Zoom
- Focused on Senior's Health Issues
- Limited Spots Available; Contact Us To Join A Waitlist
- 2 Week Pass Available for $75.00

Discounts and promotions may be available, contact us for more information.

Our Home Fitness Services Are  Available To Those Living In: