Online Fitness

Team up with someone who knows how exercise can help those with various types of health conditions.  You can improve your health and lower your risk of injury, all in the comfort of your own home!

- Work With A Health Professional
- Receive Customized Workouts
- Learn How Exercise Can Prevent/ Treat Your Health Concerns

$90.00+HST

1 Hour Exercise Therapy Session

$60.00+HST

30 Min Exercise Therapy Session