Anxiety: How Can Exercise Help?
Anxiety is a common concern to many Canadians, especially since the start of the COVID pandemic. Cristiane B. Cruz, CSEP-CEP, MPK, will be discussing how exercise can help to protect us from anxiety-related symptoms.
Anxiety is a common concern to many Canadians, especially since the start of the COVID pandemic. Cristiane B. Cruz, CSEP-CEP, MPK, will be discussing how exercise can help to protect us from anxiety-related symptoms.