Home Safety Devices: How Can They Help?

There are various devices that we can use to help during everyday tasks, such as going up stairs or getting out of bed. Cristiane B. Cruz, R.Kin, MPK, will be discussing a few of the devices that can be used, and ways in which they can help.

Cristiane B. Cruz, CSEP-CEP, MPK

As an Exercise Physiologist, I love being able to teach others about how their bodies function and how exercise can be a great way to improve their health!

My combined interests in kinesiology, psychology and entrepreneurship have fueled my passion to help every one of my clients to increase their quality of life through exercise. I used exercise therapy to treat my own various injuries, and aim to help others do the same!

https://SimplyHS.ca
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Caretaker Safety: How Can We Help Ourselves?

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Fibromyalgia & Exercise: How Can It Help?