Our homes are often where we spend a lot of our time, and there are various ways we can improve our homes to decrease safety risks. As part of falls prevention month, Cristiane Cruz, MPK, R.Kin, will be discussing various things to look out for within our homes.
As an Exercise Physiologist, I love being able to teach others about how their bodies function and how exercise can be a great way to improve their health!
My combined interests in kinesiology, psychology and entrepreneurship have fueled my passion to help every one of my clients to increase their quality of life through exercise. I used exercise therapy to treat my own various injuries, and aim to help others do the same!
