Many of us provide a level of care to a loved one, and that can sometimes put us at risk of developing an injury. Cristiane B. Cruz, R.Kin, MPK, will be discussing a few possible risk factors, and how to reduce your risk during caregiving of others.
As an Exercise Physiologist, I love being able to teach others about how their bodies function and how exercise can be a great way to improve their health!
My combined interests in kinesiology, psychology and entrepreneurship have fueled my passion to help every one of my clients to increase their quality of life through exercise. I used exercise therapy to treat my own various injuries, and aim to help others do the same!
