COPD: What Is It?

Chronic obstructive pulmonary disease (COPD) is a disease that affects millions of Canadians, and can impact their abilities to stay active. Cristiane B. Cruz, R.Kin, MPK, will be discussing what COPD does to our lungs, and how it impacts our daily lives.

Cristiane B. Cruz, CSEP-CEP, MPK

As an Exercise Physiologist, I love being able to teach others about how their bodies function and how exercise can be a great way to improve their health!

My combined interests in kinesiology, psychology and entrepreneurship have fueled my passion to help every one of my clients to increase their quality of life through exercise. I used exercise therapy to treat my own various injuries, and aim to help others do the same!

https://SimplyHS.ca
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COPD & Exercise: How Can It Help?

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Osteoporosis: How Can Exercise Help?