The ability to balance is very important, and becomes even more important as we get older. Cristiane B. Cruz, MPK, R.Kin will be discussing the Berg Balance test, which one of the most common balance tests used.
As an Exercise Physiologist, I love being able to teach others about how their bodies function and how exercise can be a great way to improve their health!
My combined interests in kinesiology, psychology and entrepreneurship have fueled my passion to help every one of my clients to increase their quality of life through exercise. I used exercise therapy to treat my own various injuries, and aim to help others do the same!
